an inconvenient summer head cold :(

my welcome home was a bit muted with the onset of an annoying head cold - argh. not sure if it was the flight home yesterday morning, or the roller coaster weather temperature changes from north carolina to new york? whatever the cause, it's not fun to have this nagging headache and head cold today. while it's not debilitating, it's certainly uncomfortable - especially getting the chills on a hot summer day - argh!

i skipped my daily run and, hopefully, a little rest and some hot soup will get this inconvenient visitor out of my system in a day or two.