Saturday, May 16, 2009

2009 healthy kidney 10k: race photos and results

just back from an incredibly wet and humid healthy kidney 10k. i'm a bit surprised at the 42:20, 6:49 pace, that i eeked out under the circumstances! but i'll take it :D

here is my race report.

here are the race results from nyrr.

here are my race photos.

emmy, me, and jane

emmy, tom, and bob

tom, bob, and me


DawnB said...

nice job Frank, congratulations said...

wet and humid. sounds pretty accurate to me, but you posted a great time. congratulations on your race and i look forward to seeing your recap. check out mine at:

Cris said...

Nice job, man!

Anonymous said...

Nice time Frank. Loved the pics. You all look great. Say hello to Emmy. Need to get down there soon to race myself.