the retro 4 miler this morning was race #6 for me - only 3 more to go (and the volunteer requirement) for the 9+1 for 2016. since i'm in the 2015 marathon, really need only 2 more qualifying races during the rest of this year!
as for the race itself, i had a 30 minute time goal, 7:30 miles. as of the 3 mile mark (with a straight 22:30 split) i was right on the edge of meeting it. but there was a little push left that got me to the finish in less than 7:30 minutes. i finished in 29:36, a 7:24 pace - just under my target!
i didn't get too many pictures this moring because my metro north ran train ran only once an hour (sunday schedule). but i did catch up with some friends at baggage :D
here are the race results from nyrr
and here are a couple more photos up on facebook.