i'm all smiles after finishing the 2010 umstead endurance run this morning! my 22:08 was a pr by over 4 hours and i ran the last two + loops w/emmy, pacing her to a pr! anthony rocked the course and finished well under 20 hours (19:24)! it was a fantastic "no excuses" weather day - and in the middle of it i got to run a few miles with katie - which made it even more sunny and specular!
here is my race report, and here are the race results.