going strong since 1977, another great american smokeout has arrived! it's hard to believe a year has flown by since my post on the 2008 smokeout! the reasons for quitting are still the same, and even more urgent if you didn't quit (or at least make an effort) last year!
plenty of altruistic reasons for quitting - but, bottom line, do it for yourself. give yourself some respect and stop filling your body with poison!!
QUIT TODAY!!
and, since the great american smokeout coincides with beaujolais nouveau day (both on the third thursday in november), ease the withdrawal with a bottle of fresh french wine :D
Thursday, November 19, 2009
2009 great american smokeout - quit smoking today!!
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I ran 6 miles in Central Park last week. The strangest sight I saw was another runner pausing for a cigarette break! She was one of only 2 smokers I saw in the park that day, which is pretty great, but, still...
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