Sunday, April 19, 2015

2015 scarsdale 15k & 4 mile races: race photos and results

we had great weather for the scardale races this morning!  not the mini-heat wave that kicked off the weekend Saturday.  it cooled off enough that the occasional breeze brought a chill with it.  i had planned on running he 15k, but at the last minute dropped down to the 4 miler.  that was mainly a consequence of having done 10 miles yesterday and didn't feel up to pushing it for 9+ miles today.

the 4 miler was the perfect distance because i pushed enough to get in a solid workout.  the 28:40, 7:10 pace was tough.  i don't think i could have pushed it under 28 because of the hill climb at the mid-way point.  still, i was very happy with the outcome - it was good enough for 2nd place in my age group :

i'll add link to the results once they're up on the scarsdale rec department website.

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