the 2012 norwalk summer series kicked off this morning with the 3 miler. in a twist, i ran more miles on the track (2 warm-up and 2 cool-down) than i did for the race! i made my sub 21 minute goal with a 20:50, 6:57 pace. as a bonus, i came in 5th in my age group :O
afterwards, rob reminded me that last year the day after the 3 miler we drove up to the mt. greylock trail run. this year will skip the 3 hour drive north and do the rowayton fathers day run instead :D
here are the race results from hitek.
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