this was my 3rd straight norfolk pub 10 miler. it's an awesome (read tough) course and fun race overall (which includes post-race beer at it's namesake pub)! in addition to emmy, lyn was back for another go. todd and brian ran it for the first time. it was todd's first 10 miler, in fact, and he knocked off a 1:13 - pretty excellent for someone who's spent the last few months logging his miles on trails! emmy collected another check (the second in 3 norfolk pub 10 milers) for winning her age group!
race report to follow; here are the race results from greystone racing.