Saturday, March 30, 2019

2019 VCTC Urban Environmental Challenge 10K

Great morning to run - and great conditions (dry) at Van Cortlandt Park for the Urban Environmental Challenge 10k!  This year the VCTC added a 6k race (and one for the kids as well).

Ran into a couple of old (non-VCTC) friends as well!

As for the running, the second loop was tough.  I wound up walking up the hills on the second go around.  But I was more than pleased with my 55:50 (unofficial), 9:00 pace.  It was almost 3 minutes slower than I ran last year, but have a lot fewer training miles run so far this year :O

I'll add a link to the results once they've been posted.

Wednesday, March 20, 2019

Happy Spring Equinox - 2019!

This afternoon (at 5:58 -- minutes before this evening - ha) we can finally bid goodbye to winter!  It hasn't be a terrible one, but I'm just so over cold weather - and running in cold weather.  Time to warm up :D