Wednesday, June 4, 2014

happy 2014 national running day!

Happy National Running Day!

except for the badge above, i didn't do anything special for running day - except run my regular 6.5 route on the albany post road this afternoon.  i had toyed with the idea of joining a couple of group runs in connection w/running day.  but it's was tough, logistically, to swing since i was at the office most of the day.  so it ran as if it was a typical running day for me - which it was - getting in the miles when i got back from the office.

so since today celebrates running - get out there and run!  fast, slow, long, or far - doesn't really matter.  it's just about movement :D

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