If it's February, then a trip up to Stratford for the Last Chance for Romance 3 Miler (formerly 4 Miles) is definitely in the cards. Similar to last year, all the award were edible (as in Valentine's day candy). That was in addition to all the great post-race food (tacos, chili, soup, bagels, muffins, and donuts - plus all that candy)! It is indeed a greater challenge (than the race itself) to limit "calories in" to those consumed over the 3 miles - haha :D
As for the race itself - and its one (huge) hill in the last mile - acquitted myself with a 22:14, 7:25 pace (which, amazingly, included a bit of walking up that one hill). It was actually 4 seconds faster than last year's performance. That time was good enough for 2nd AG (a move up from last year's 3d AG).
As for the team races - we took first overall (a major improvement from 1st AG last year)!
Here are the official results from RunSignUp.
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