Friday, January 11, 2019

 
Done!  I "ran" the NYRR 2019 Virtual Resolution Run 5K last night.  This was my 4th NYRR Virtual Race (and the second New Year's Resolution Run).   Never the same as actually participating in a race, but good enough excuse to run faster than training pace :D
 
Missing from this run was the virtual bib, which I did like from last year's race.  Regardless, this Resolution Run, at 26:32,8:33 pace, it was a solid 2 minutes faster than the 2018 edition!  The 8:33 pace was a solid minute plus faster than my average training run pace over the last couple of months.  So while it's not a race substitute, it's great training.

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