just back from an incredibly wet and humid healthy kidney 10k. i'm a bit surprised at the 42:20, 6:49 pace, that i eeked out under the circumstances! but i'll take it :D
here is my race report.
here are the race results from nyrr.
here are my race photos.
emmy, me, and jane
emmy, tom, and bob
tom, bob, and me
here are photos from the 2008 healthy kidney 10k.
nice job Frank, congratulations
ReplyDeletewet and humid. sounds pretty accurate to me, but you posted a great time. congratulations on your race and i look forward to seeing your recap. check out mine at: http://www.nycin310.com/?p=549
ReplyDeletejason@nycin310.com
www.nycin310.com
Nice job, man!
ReplyDeleteNice time Frank. Loved the pics. You all look great. Say hello to Emmy. Need to get down there soon to race myself.
ReplyDeleteGreg