Saturday, May 16, 2009

2009 healthy kidney 10k: race photos and results



just back from an incredibly wet and humid healthy kidney 10k. i'm a bit surprised at the 42:20, 6:49 pace, that i eeked out under the circumstances! but i'll take it :D

here is my race report.

here are the race results from nyrr.

here are my race photos.




emmy, me, and jane




emmy, tom, and bob


tom, bob, and me



4 comments:

  1. nice job Frank, congratulations

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  2. wet and humid. sounds pretty accurate to me, but you posted a great time. congratulations on your race and i look forward to seeing your recap. check out mine at: http://www.nycin310.com/?p=549

    jason@nycin310.com
    www.nycin310.com

    ReplyDelete
  3. Nice time Frank. Loved the pics. You all look great. Say hello to Emmy. Need to get down there soon to race myself.

    Greg

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