the norwalk summer series wouldn't be the same without heat! and, as expected, it was hot for the second race in the series - the somewhat hilly 5 miler. i had hoped to run a 7:30 pace. i ran a 37:44, 7:33 pace. with a split of just over 30 minutes for four miles, i had a decent shot at bringing it in under 37:30, but i didn't have anything left for the two hills in the last half mile! nevertheless, i was still pleased with the outcome :D
here are the race results from hitek.
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