yesterday was a great day to run cross country in van cortlandt park (what day wouldn't be?)! ran the harry murphy xc 5k - one loop that took in the back hills. ran a 21:52 on the hilly course. short race report to follow.
here is my short race report and here are the results from nyrr.
here are a few photos:
here are a few more race photos.
hey! did you see that you made the honor roll in your age group?? that's pretty cool...even if you weren't going all out, you are still listed!
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